Brain Flex
Executive Function Skills for Teens
An Executive Functioning Program for Teens
Is your teen struggling with:
Staying focused on tasks
Managing time and priorities
Following through on goals
Emotional regulation or memory
Organization and planning
Brain Flex is designed to help teens strengthen executive functioning,
the mental skills needed to succeed in academics, relationships, and everyday life.
We're Here to Help With That
Our community-based program empowers teens to become active participants in their lives with clear, confident decision-making and real achievements they feel proud of.
📅 Schedule
Weekly 90-minute sessions
👥 Group Size
Small groups (max 10 students) for personalized attention
🎯 Focus
Real-life skill building
Where Teens Discover, Connect, and Thrive
What Your Teen Will Gain
This program is especially supportive for students with ADHD, learning differences, or those who simply need extra structure.
Critical thinking & problem solving
Better time management and study habits
Stronger organizational skills to reduce stress
Emotional regulation tools for calmer responses
Confidence and independence that carry into the future
We can help!
Brain Flex Executive Function Group
Why Families Love Brain Flex
Location: Panera Bread @ WGV Village, Winter Garden, Florida
Program Length: 10-week Brain Flex Intensive Coaching
Start Date: Monday, September 21, 2026
Schedule: Meets Mondays 6:30 - 8:00pm
Facilitated by Coach Jeni
Program Details
10 weekly group sessions (90 minutes each)
Personal workbook + planner + Tee and swag
Weekly snacks/drinks
Access to certified youth life coach
Goal-setting and habit formation tools
Emotional management techniques
Community of supportive peers
$ 589
What our families are saying
"If you are looking for a breakthrough...Hi-Lite is for you."
"Nothing but wonderful things to say about Hi-Lite! I was able to work with Amy Thomas and saw my life completely transformed during my time with Hi-Lite. If you are looking for breakthrough from individuals who are compassionate, knowledgable, encouraging, and support that is personalized to your needs, Hi-Lite is for you. Amy was all of these and more and was so intentional and accommodating with every need and in every meeting and conversation. Their programs will leave you feeling empowered and capable of getting things in order and not feeling like every day has to be a chore or impossible challenge to get through."
Jaylyn Morales
"My Tweenage has a trusted adult she can talk to about anything"
"Hi-Lite has been such a wonderful resource for my tweenage daughter. She's built wonderful friendships, learned so much about how to be an active participant in her life planning and setting goals, and has a trusted adult she can talk to about anything. The team are amazing!"
Julia Mascardo
"They care about kids!"
"Hi Lite Coaching has been a completely life changing experience for our family. This company is fantastic and the communication is clear and immediate. They care about kids! Our coach in particular has been amazing. He has accomplished more with our son than any teacher ever has. Thank you to Hi Lite Coaching and to our specific coach for this opportunity and for making a difference!"
Cheryl Berntsen
Join us!
Ready to Transform Your Teen's Future?
Join hundreds of students who've seen real results
