Brain Flex
Executive Function Skills for Teens
An Executive Functioning Program for Teens
Is your teen struggling with:
Staying focused on tasks
Managing time and priorities
Following through on goals
Emotional regulation or memory
Organization and planning
Brain Flex is designed to help teens strengthen executive functioning,
the mental skills needed to succeed in academics, relationships, and everyday life.
We're Here to Help With That
Our community-based program empowers teens to become active participants in their lives with clear, confident decision-making and real achievements they feel proud of.
📅 Schedule
Weekly 90-minute sessions
👥 Group Size
Small groups (max 10 students) for personalized attention
🎯 Focus
Real-life skill building
Where Teens Discover, Connect, and Thrive
What Your Teen Will Gain
This program is especially supportive for students with ADHD, learning differences, or those who simply need extra structure.
Critical thinking & problem solving
Better time management and study habits
Stronger organizational skills to reduce stress
Emotional regulation tools for calmer responses
Confidence and independence that carry into the future
We can help!
Brain Flex Executive Function Group
Why Families Love Brain Flex
Location: Hi-Lite Lab - Hi-Lite Academy - 855 E Plant St Winter Garden, FL 34787, USA
Program Length: 10-week Brain Flex Intensive Coaching
Start Date: January 19th, 2026
Schedule: Meets Mondays 6:30 - 8:00pm
Facilitated by Coach Jeni
Program Details
10 weekly group sessions (90 minutes each)
Personal workbook + planner + Tee and swag
Weekly snacks/drinks
Access to certified youth life coach
Goal-setting and habit formation tools
Emotional management techniques
Community of supportive peers
$ 625
What other families are saying
"Amazing and life changing!"
"What Jessica has built with Hi-Lite is amazing and life changing! Her true compassion and dedication to help others and give guidance for today’s youth has impacted so many children and families. If you’re ever looking for someone who truly can make a difference - Jessica is who you’ll want!"
- Brittany Parris
"Can’t recommend it enough!"
"Great summer camp for young entrepreneurs! Incredible experience can’t recommend it enough! A+!"
- Norman Keller
"My Tweenage has a trusted adult she can talk to about anything"
"Hi-Lite has been such a wonderful resource for my tweenage daughter. She's built wonderful friendships, learned so much about how to be an active participant in her life planning and setting goals, and has a trusted adult she can talk to about anything. The team are amazing!"
- Julia Mascardo
"Their program goes beyond business basics"
"Hi-Lite Coaching is a true gift to teens and families. My teenage son attended their Young Founders Workshop, he loved it and the transformation was incredible. It gave him a clearer sense of purpose and belief in himself.
The Hi-Lite team meet teens exactly where they are, helping them discover their voice, strengths, and self-worth. Their program goes beyond business basics—it’s a life-changing experience that empowers both teens and parents.
If you’re looking to help your teen thrive, this is the place."
- Muriel Carrier
Join us!
Ready to Transform Your Teen's Future?
Join hundreds of students who've seen real results
