Brain Flex
Executive Function Skills for Teens
An Executive Functioning Program for Teens
Is Your Teen Struggling With…
Every student has potential but without the right tools, even the brightest teens can feel stuck.
Staying focused on tasks
Managing time and priorities
Following through on goals
Emotional regulation or memory
Organization and planning
Brain Flex is designed to help teens strengthen executive functioning,
the mental skills needed to succeed in academics, relationships, and everyday life.
We're Here to Help With That
Our community-based program empowers teens to become active participants in their lives with clear, confident decision-making and real achievements they feel proud of.
📅 Schedule
Flexible scheduling for 14 private sessions
👥 Personalized Support
One-on-one coaching tailored to your teen’s unique needs
🎯 Focus
Executive function skills for lasting success in school + life
Where Teens Discover, Connect, and Thrive
What Your Teen Will Gain
This program is especially helpful for students with ADHD, learning differences, or those who need extra structure and accountability.
Stronger focus + ability to stay on task
Improved time management + organization skills
Goal setting and follow-through strategies
Emotional regulation + resilience under stress
Confidence and independence for school, home, and life
We can help!
Brain Flex Executive Function Group
Why Families Love Brain Flex
✔️ Personalized attention tailored to your teen’s needs
✔️ Flexible scheduling and one-to-one accountability
✔️ Faster progress with strategies that fit their unique learning style
Coach Amy
Certified Executive Function Youth Life Coach
Coach Catalina
Success Coach
Coach Diana
Success Coach
Program Details
14 private coaching sessions with Coach Amy
Access to Career Scoops AI Career Assessment
Onboarding materials + Signature Planner & Workbook
Comprehensive on-call support between sessions
15% discount on Hi-Lite workshops & camps
What other families are saying
"Amazing and life changing!"
"What Jessica has built with Hi-Lite is amazing and life changing! Her true compassion and dedication to help others and give guidance for today’s youth has impacted so many children and families. If you’re ever looking for someone who truly can make a difference - Jessica is who you’ll want!"
- Brittany Parris
"Can’t recommend it enough!"
"Great summer camp for young entrepreneurs! Incredible experience can’t recommend it enough! A+!"
- Norman Keller
"My Tweenage has a trusted adult she can talk to about anything"
"Hi-Lite has been such a wonderful resource for my tweenage daughter. She's built wonderful friendships, learned so much about how to be an active participant in her life planning and setting goals, and has a trusted adult she can talk to about anything. The team are amazing!"
- Julia Mascardo
"Their program goes beyond business basics"
"Hi-Lite Coaching is a true gift to teens and families. My teenage son attended their Young Founders Workshop, he loved it and the transformation was incredible. It gave him a clearer sense of purpose and belief in himself.
The Hi-Lite team meet teens exactly where they are, helping them discover their voice, strengths, and self-worth. Their program goes beyond business basics—it’s a life-changing experience that empowers both teens and parents.
If you’re looking to help your teen thrive, this is the place."
- Muriel Carrier
Join us!
Ready to Transform Your Teen's Future?
Join hundreds of students who've seen real results
