Hi-Lite THE WORK
Program for Teens
Helping Teens Build Confidence, Clarity, and Real-World Skills
Middle & High School Years Are Tough
Increasing demands from all directions lead to stress and confusion.
Poor decision making
Increased Stress & Anxiety
Poor Grades
Confusion + apathy about the future
Relationship issues + more
Between schoolwork, friendships, and pressure about the future, itโs easy for teens to feel overwhelmed.
At Hi-Lite, we create a safe space where students learn the tools to handle stress, make better choices, and grow into confident young adults.
We're Here to Help With That
Our community-based program empowers teens to become active participants in their lives with clear, confident decision-making and real achievements they feel proud of.
๐ Schedule
Weekly 60-minute sessions
๐ฅ Format
Interactive Private coaching
๐ฏ Focus
Real-life skill building
Where Teens Discover, Connect, and Thrive
What We Cover - Each Week Builds Practical Life Skills
Each week, your teen will dive into group activities and guided discussions that encourage them to explore new ideas, ask questions, and practice real-world problem solving.
Along the way, your teen strengthen critical thinking, decision-making, and life skills that shape their future. This process naturally builds emotional intelligence, resilience, and stronger social connections.
Week 1: Intro + Success Defined
Get acquainted and define what success means to you
Week 2: Values + Weaknesses
Identify core values through activities and discussion
Week 3: Weaknesses Deep Dive
Identify weaknesses that can sabotage you
Week 4: Growth Mindset + Vision
Who do you want to be? Show up with a growth-oriented mind
Week 5: Defining Your Why + Goal Setting
Why is your vision important? Set goals to achieve it
Week 6-7: Goal Execution
How to reverse engineer your goals for success
Week 8: Time Management
How to manage your time as you chip away day-after-day
Week 9: Mission
What is your mission? Use your values and vision to lead
Week 10: Celebrate
Recap progress, wins and address anything else you'd like
We can help!
*At any point the above plan could shift slightly depending on where our group is at and what is on their minds.
Level Up Life Skills THE WORK
Let's WORK on the momentum!
10 weeks, 60 minutes each week
Group coaching + hands-on activities
Fun, interactive discussions (not boring lectures!)
Support from peers + guidance from trained coaches
Snacks, planner, and workbook included
What our families are saying
"If you are looking for a breakthrough...Hi-Lite is for you."
"Nothing but wonderful things to say about Hi-Lite! I was able to work with Amy Thomas and saw my life completely transformed during my time with Hi-Lite. If you are looking for breakthrough from individuals who are compassionate, knowledgable, encouraging, and support that is personalized to your needs, Hi-Lite is for you. Amy was all of these and more and was so intentional and accommodating with every need and in every meeting and conversation. Their programs will leave you feeling empowered and capable of getting things in order and not feeling like every day has to be a chore or impossible challenge to get through."
Jaylyn Morales
"My Tweenage has a trusted adult she can talk to about anything"
"Hi-Lite has been such a wonderful resource for my tweenage daughter. She's built wonderful friendships, learned so much about how to be an active participant in her life planning and setting goals, and has a trusted adult she can talk to about anything. The team are amazing!"
Julia Mascardo
"They care about kids!"
"Hi Lite Coaching has been a completely life changing experience for our family. This company is fantastic and the communication is clear and immediate. They care about kids! Our coach in particular has been amazing. He has accomplished more with our son than any teacher ever has. Thank you to Hi Lite Coaching and to our specific coach for this opportunity and for making a difference!"
Cheryl Berntsen
Join us!
Ready to Transform Your Teen's Future?
Join hundreds of students who've seen real results
