Girls Empowerment + Wellness Group
We are inviting all middle school girls to join us for a 10-week Middle School Girls EmPOWherment Program with the amazing Coach Annie! Let's face it, middle school is HARD, particularly for young girls.
In partnership with your certified youth life coach and your group, get ready to learn WHO you are, WHERE it is you want to go and HOW you can get there, complete with a plan to make it all happen, through goal-setting and new habit formation along with emotional management techniques and topics relating only to the middle school girl experience.
Areas of Focus
Honoring your needs + set boundaries
Learning to trust yourself
Learn to feel safe within yourself
Meditation
Managing your thoughts + drama
Develop self-compassion
Our program will guide your teen girl to learn critical thinking skills, establish productive + healthy habits + teach them how to manage their time, relationships and self-image so they can bring their best to school, at home and beyond. This group is also a great place to meet other girls who have similar desires!
Middle School Girls Group
Horizon Yoga Studio
13796 Bridgewater Crossings Blvd
Suite 1040, Windermere, FL
10-week Middle School Girls Intensive
Weekly snacks/drinks, planner, workbook + tee provided
Meets Wednesdays 4-5:30pm
Starts August 21, 2024
Hosted by Coach Annie
$ 629
Level Up Life Skills
Middle School Girls Group
Chick-Fil-A Horizon West
Meeting once weekly, 90 minutes over 7 weeks
Weekly Milkshake, planner, workbook + tee
Meets on Tuesdays 6:30-8pm
Starts: TBA
Coach Annie
$ 439
will apply to those who sign up by August 1, 2024
Coupon: HILITEEB24