

E.T.A. RESILIENCE PROGRAM FOR TEENS
Build. Resilience. Thrive
E.T.A. Program for Middle & High School Teens
Sponsored by Roper YMCA | Powered by Hi-Lite + Legacy Events for Education
HUGE Thank You to The Boyd + McKinnon Groves Family for sponsoring the Roper Teen Programs for both Hi-Lite + Legacy Events for Education throughout all of 2025!
This program is FREE to all area teens at this location as a result of their generosity!

Are you interested in sponsoring a YMCA Group in Central Florida? Email us for more details: [email protected]
At Hi-Lite we recognize that the Middle + High School Years can be quite hard. There are increasing demands coming from many directions that can lead to angst + confusion.
The social + emotional impact of this disparity can lead to many outcomes like:
Hi-Lite is actively working to offer programs + workshops that provide support to our youth + their families to reduce these + other issues.
Your teen's participation in this program will continue making this pursuit a reality for our larger community.
This makes you part of the change our world needs! So again, thank you!
Through this program, teens will:
✓ Strengthen relationships with peers and family
✓ Learn practical stress management techniques
✓ Master communication skills
✓ Build confidence in decision-making
✓ Develop emotional intelligence and self-awareness
✓ Create a clear vision for their future
✓ Build resilience to handle life's challenges
✓ Improve academic performance and motivation

Who Am I?
✦ What does success mean to me?
✦ What are my core values and strengths?
✦ Where do I need to grow?

Where Am I Going?
✦ Developing a growth mindset for lifelong learning
✦ Creating a compelling vision for my near future
✦ Setting meaningful direction for my life

How Can I Get There?
✦ Strategic goal setting and action planning
✦ Mastering time management skills
✦ Crafting personal mission statements
✦ Learning to celebrate progress and accomplishments
✦ Building habits that support my vision
Our program is designed to be responsive and flexible.
At any point, the curriculum may shift based on where the group is and what topics are most relevant to their current experiences.
Where Teens Discover, Connect, and Thrive
This program is especially helpful for students with ADHD, learning differences, or those who need extra structure and accountability.
Stronger focus + ability to stay on task
Improved time management + organization skills
Goal setting and follow-through strategies
Emotional regulation + resilience under stress
Confidence and independence for school, home, and life
We can help!
Hi-Lite E.T.A. Resilience Program for Teens
We can't wait to have you!!
Program Details
Location: Roper YMCA, 100 Windermere Rd.
Winter Garden, FL
Who: Middle school and high school students
Schedule: Mondays at 6:30-8:00pm starting on TBA
Facilitators: Certified Hi-Lite Youth Life Coaches

What's Included:
Structured group sessions with certified coaches
Meeting once weekly, 90 minutes for 10 weeks
Evidence-based resilience training
Emotional intelligence development
Goal-setting and future planning
Peer support and community
Parent resources and communication
Register for FREE
Made possible through the generous sponsorship of The Boyd + McKinnon Groves Family
"If you are looking for a breakthrough...Hi-Lite is for you."
"Nothing but wonderful things to say about Hi-Lite! I was able to work with Amy Thomas and saw my life completely transformed during my time with Hi-Lite. If you are looking for breakthrough from individuals who are compassionate, knowledgable, encouraging, and support that is personalized to your needs, Hi-Lite is for you. Amy was all of these and more and was so intentional and accommodating with every need and in every meeting and conversation. Their programs will leave you feeling empowered and capable of getting things in order and not feeling like every day has to be a chore or impossible challenge to get through."
Jaylyn Morales

"My Tweenage has a trusted adult she can talk to about anything"
"Hi-Lite has been such a wonderful resource for my tweenage daughter. She's built wonderful friendships, learned so much about how to be an active participant in her life planning and setting goals, and has a trusted adult she can talk to about anything. The team are amazing!"
Julia Mascardo

"They care about kids!"
"Hi Lite Coaching has been a completely life changing experience for our family. This company is fantastic and the communication is clear and immediate. They care about kids! Our coach in particular has been amazing. He has accomplished more with our son than any teacher ever has. Thank you to Hi Lite Coaching and to our specific coach for this opportunity and for making a difference!"
Cheryl Berntsen

Give Your Teen the Tools to Thrive
The Middle + High School Years don't have to be overwhelming. With the right support, your teen can build the resilience, confidence, and skills to navigate these years successfully.